Ketogenic diet? Here are 10 foods you should have in your kitchen.

The ketogenic diet is a very successful weight loss program. It uses high-fat, low-carb ingredients to burn fat instead of glucose. Many people are familiar with the Atkins diet, but the ketogenic plan further restricts carbohydrates. Because we’re surrounded by fast food restaurants and processed foods, it can be challenging to avoid high-carb foods, but proper planning can help. Plan […]

Why you need an attorney for estate planning

If you think estate planning is something you can do yourself, you may want to think again. The estate tax relief legislation of December 2010 raised the value of property an individual could leave free of estate tax to $5 million adjusted for inflation each year. Another crucial change involved lowering the top federal tax rate to 40 percent. As […]

8 beauty tricks with honey

According to the dictionary, honey is a sweet yellowish or brownish liquid produced by various bees from the nectar of flowers. Apart from using honey as food, did you know that honey is one of the oldest and most effective beauty aids? Honey contains waxes, sugars and trace minerals. It is a natural moisturizer as well as an anti-irritant, making […]

Karaoke disc type information

CD+G The karaoke CD+G (Compact Disc Plus Graphics), often referred to simply as CDG, is the most popular type of karaoke disc and is very similar to a standard audio CD. The difference lies in the graphic data (letters and images) that is embedded in the unused subchannel of the disk. The audio portion of a CD+G can be played […]

Best Oakland Raiders quarterback of all time

One of the most popular football teams in the history of the National Football League is the Oakland Raiders. While it’s true that the Raiders have been through some tough times lately, they continue to have tons of fans from all corners of the country. When it comes to popularity and the sport of football, few players are more popular […]