How to get relief from menstrual cramps

When a woman has menstrual periods, the uterus contracts in an attempt to expel the lining. These uterine contractions are caused by hormone-like substances called prostaglandins. High levels of prostaglandins are responsible for menstrual cramps and menstrual pain. Some pain at the beginning of the menstrual cycle is normal, but generally a woman should not experience any pain during menstruation. […]

3 steps for a natural summer makeup

Summer calls for no-fuss makeup. A naturally pretty look that doesn’t scratch when you sweat. Something that requires little maintenance and that looks great on the beach. The problem is, that carefree nude makeup look is much harder to pull off than a painted face. How do you wear makeup and seem to have been born that way? Start taking […]

An exclusive holiday in Mauritius

Mauritius island holidays will take you to that fascinating dream island with calm turquoise waters, elegant beach resorts, wonderful shopping options and fascinating unique culture. Located off the coast of Africa on an immense coral reef, Mauritius is an unspoiled holiday destination. Although the Portuguese discovered Mauritius, the first to inhabit the island were the Dutch in 1598. The French […]

Boost your mood with dry body brushing

Do you have the blues? Have you been feeling down and just can’t get out and don’t see how? Try dry body brushing (dry skin brushing) as a quick and effective way to beat the blues. Dry body brushing has many benefits, one of which is the invigorating feeling that results from brushing. Your skin, your blood, and your overall […]

Understanding lash extensions

Lash extensions are what you add to your existing lashes. It is a fairly painless procedure, where synthetic lashes are added to your natural lashes. The ones they put on are light and organic so that wearing them is more comfortable and hardly visible. Eyelash extensions enhance the appearance of your eyelashes by making them longer and appear much thicker. […]