How about a book on proper diet with a Christian motive?

Are you an overweight Christian? If so, don’t despair, I’m pretty sure you’re not alone. All that extra weight you’re carrying is keeping you from doing all you can, and you need to shed those extra pounds to continue living your life according to God’s plan. Therefore, I would like to recommend a very good diet book, one that understands the Christian soul and helps the reader to overcome the hard work of losing weight. The name of the book is:

“The Maker’s Diet: The 40-Day Health Experience That Will Change Your Life Forever,” by Jordan S. Rubin NMD, PhD., Siloam Publishers, Lake Mary Florida, 2004, 304 pages, ISBN: 0-88419-948 -7 .

This book is like a series of sermons, with biblical quotes, mostly from the King James version of the Bible. This is a true step-by-step guide, perfect for the Christian soul, which allows those who have accepted Jesus Christ as their savior to help them overcome the difficult problems of changing eating habits and behavior, and also allows them to find external strength. when nothing else he has worked

Since the author is not only a registered nutritionist, but also a doctor with a Ph.D., he also examines why so many crash diets are unhealthy and lead to disease due to lack of intake of the proper nutrients while reducing the food supply. He begins the book by discussing how to boost the immune system as a first and most important step, and also get rid of belly bulge due to inflammation. That needs to happen first, to see where you are with the fat cells.

She then shields the reader from issues like anorexia so that everyone realizes the reality between proper weight, body fat, and height: It matters, and she explains why. In this book he shows that no diet will be successful without exercise, as he thus tells the reader that God had designed the body from the beginning with the proverbial Adam and Eve. By improving physical performance, increasing exercise energy, and looking better, he helps the reader find God and take the next step.

That would be eating well, healthy and reducing stress by finding God and bringing him deeper into your heart, body, mind and soul. What many don’t understand is the importance of digestion, so he spends many pages explaining all of that as well. Jordan, the author, is quite famous for his books and television appearances on dietary topics, practically a television evangelist in that sense. He has also been published in numerous medical nutrition journals. Much of his research is explained in detail in this book, in very easy and simple to understand terms.

This book was very good and I would recommend it to any of my Christian friends, in fact I am currently thinking of someone I could give it to as a gift. Please consider all this and think about it.