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      Latest Blogs

      Spectrum (2015): Bond is back

      “I think you’re just getting started,” Moneypenny jokes to a deep-seated Bond, before eliciting a smiling reaction from Daniel Craig. And you’re right! Craig has started as Bond! For the first time, he plays Bond, not a man looking to become Bond. Craig, a self-confessed Sean Connery nut, teams up again with his ‘Skyfall’ compatriot Sam Mendes to deliver the […]

      Flexible leadership: learning to lead and manage

      It is time to end a decades-long debate. For years, leadership consultants have discussed the differences between leadership and management and which approach is more effective. Some argue that management and leadership are mutually exclusive roles that require different values ​​and characteristics. This conventional way of thinking says that managers value stability, control, and efficiency, while leaders value flexibility, innovation, […]

      Why are natural floors better than concrete floors?

      All types of natural stone tiles, including marble, travertine, limestone, slate, quartzite, and granite, are quite a popular material for floors and walls all over the world. Despite all that prize money for stones, the universal acceptance of concrete floors cannot be overlooked. Concrete floor – Something cold, unattractive, rough or a factory floor comes to mind when we think […]

      Ardell Wellness Stress Test Self-Assessment

      Introduction Forty-three years have passed since Rodale Press published the first popular work on the theme of well-being. The title, “Higher Wellness: An Alternative to Doctors, Drugs, and Disease,” paid tribute to Halbert L. Dunn, a physician who coined the phrase “higher wellness” and used it to promote personal responsibility. for health and happiness, including daily attention to adequate exercise, […]

      The essential guide to hallways

      the essential guide to hallways From lighting to flooring to where to put your shoes, here’s our complete guide to a stylish and well-functioning hallway. As everyone knows, first impressions count, and one place where making an entrance is essential is the entrance hall. “Your hallway is like your handshake: It sets people up for the rest of their visit,” […]

      10 foods to eat to lower cholesterol

      Cholesterol is an important fat-like substance used to create hormones (such as vitamin D), build healthy cells, and digest food. The cholesterol your body uses can come from two different sources: your own body or the food you eat. Dietary cholesterol, i.e. cholesterol from food, is only found in animal products (i.e. meat, milk, eggs, etc.). Dietary cholesterol is not […]

      Family Vacations in Southern California Without the Crowds

      If you live in Southern California, you know that summer brings crowds – visitors from all over the country and around the world. That means it’s hard to go anywhere without running into crowds and traffic, two main ingredients that make kids (and parents) cranky. One place that seems to have held on to its laid-back California charm and has […]