Malasana, also known as Upavesasana or Garland Pose, is a very simple yet highly beneficial yogasana. Here are some health benefits of Malasana. This yogasana gives a great stretch to the face,…
Category: Lifestyle Fashion
Master Cleanse Shopping List
If you’ve finally been convinced to give Master Cleanse a try, you need to gather the Master Cleanse ingredients. The things needed for this detox diet really aren’t that hard to find….
Restaurants in Oaxaca, Mexico get a boost from “Oaxaca Sabe” despite opening failures
Oaxaca is known as one of the top food and drink cities in all of Latin America. The mecca of mole in south central Mexico stands out for more than the variety…
Beauty tips for face and makeup
Makeup has been around for centuries; even Cleopatra in ancient Egypt decorated her face. Women throughout history have considered makeup essential. Makeup doesn’t do magic, it just enhances the beauty you already…
What are the major and minor chakras?
Earlier I talked about the CHAKRAS or Energy points in the body and how they affect your life. I just scratched the surface. So if you remember, there are 12 major chakras…
Game versus Biltong beef
Biltong has long been recognized in South Africa as the perfect match for arduous hunting trips, mountaineering expeditions and sitting in on a rugby match. With a growing number of expat communities…
Teardrop piercing and how to get one
Are you ready to get pierced again? Well, why not try teardrop piercing? If you’re feeling bold and want something different when it comes to body piercing, you may want to try…
Tips to detoxify the mind and body
Before starting the detoxification process on your body, you should consider starting with your mind first. By getting rid of negative emotions such as resentment or taking revenge on someone. The purification…
How to tan your armpits
Why would you want to tan your underarms? If you want to make sure your skin color looks natural, you should even it out by tanning your underarms. If you want to…
Diary and Daily Checklist for Adrenal Gland Care
How to use this dairy If you, like me, have been diagnosed with severe adrenal fatigue, you really need to start taking care of yourself and being aware of every decision you…