Many men are avid fans of naked sunbathing, and they strive to ensure proper penis health by keeping the organ covered with a good and effective sunscreen. The joys of sunbathing in the nude are many, and as long as proper penis care is practiced, it can add an extra element of fun and freedom to the beach or backyard experience. And interestingly, there may also be a testosterone benefit associated with nude tanning.
Testosterone
Testosterone, of course, is the male sex hormone and something that men are concerned about. While few men really know what their exact testosterone levels are, most men want to make sure they are on the high side.
That is understandable. In popular culture, high testosterone levels are associated with true manhood: a hairy chest, bulging muscles, a sperm-filled sac, and a huge penis always erect and ready for action. While the truth is that there is not such a direct link between the hormone and these attributes, testosterone plays an important role in both physical development and sexual problems, including sex drive.
Sunlight
Sunlight is of great importance to the continued health of any individual, male or female. In men, sunlight can influence the increase in the amount of testosterone produced by the body. This is one of the reasons why the ancient Greeks used to exercise outside in the sun. While an indoor gym has its advantages, the lack of sunlight is a definite detriment.
When bare skin is exposed to sunlight, there is a definite increase in testosterone production. One study found that exposure to sunlight on the back increased testosterone production by approximately 120%.
Even more impressive, exposing the genitals to sunlight increased testosterone by 200%. (That could be one of the reasons why so many boners appear on a nude beach, that and the presence of shapely nude women, of course.)
Add some exercise
If a man really wants to increase testosterone levels, he should consider combining exercise with the naked sun. Vigorous exercise also stimulates the process by which testosterone is produced, so doing a naked workout outdoors should have an even greater benefit.
You can bring weights to the beach if you want, but it may be easier to participate in more sporting activities. A game of naked volleyball or naked basketball can get the job done and be a lot more fun. (But remember, men: you are playing without athletic support, so be careful.)
Another activity that can be entertaining is naked yoga. This has become increasingly common in recent years. It is worth investigating if there are practitioners in one’s area and if there is a clothing-optional outdoor space where a class could be held.
Beware
Remember, direct exposure of the penis to sunlight causes a surge in testosterone. This means that a man needs to do all the Monty to get the maximum benefit. This also means that a man should limit the amount of time the penis is exposed to sunlight without sunscreen. If the penis is making its naked debut in the sun, it is essential to lather up with sunscreen regularly. If you have a little more experience in being exposed, a man may spend a little time on the screenless penis, but he must be careful not to overdo it!
Naked sunbathing can help increase testosterone levels, but it also exposes how good penile health practices are. That means men going natural should regularly use a top-notch penis health cream. (health professionals recommend Man1 Man Oil)especially if you are prone to dry or flaky penile skin. A cream that contains a combination of natural moisturizers (such as shea butter and vitamin E) can provide the hydration necessary to treat common dermatological problems, making the stick appear shiny and smooth. If a lingering odor sticks to the penis even after washing, a cream formulated with vitamin A can do the trick. That vitamin is equipped with antibacterial properties that attack the order of rank members. Use that cream to help your virility have an impact on the beach.