Women are funny creatures. For years we have been told that size does not matter. In recent years, however, they now confess that size really does make a world of difference to their sexual pleasure. They say that you need a penis that is at least 7 inches long and at least 6 inches in circumference for maximum sexual satisfaction. How do you measure yourself? If you do not reach the desired size of your woman, you can relax. The best way to make your penis grow, both in length and girth, is an all-natural method that has been medically proven to work. The best method to increase penis size is exercise! No, no push-ups! Specific penis exercises designed to improve penis health and add up to 4 inches in size.
Penile exercises will give you a healthier and fitter penis as well as a bigger one. Imagine how unfit the rest of your body would be if you never exercised. The penis is the same way. While not a muscle, the same growth principles apply. To build muscle, you have to break down cells, usually by lifting weights. During rest, the body allows cells to repair themselves and regrow into bigger, stronger muscles. By using these same techniques, exercise is also the best way to grow your penis.
Now the best method to increase penis size does not require weights or any other device. You will simply use your hands to perform a series of specially designed exercises for a few minutes 4 or 5 days a week. The exercise will gently break down the cells in the two large chambers of your penis, the corpora cavernosa. These are the chambers that fill with blood, causing an erection. When they are filled to their maximum capacity, your penis will be at its maximum size. Exercise destroys cells, and when they heal themselves, they too will grow bigger and stronger! Now they will be able to hold more blood, giving you a longer and thicker penis! Tests have shown time and time again that gains of 1 to 4 inches in length and up to 2 inches in width are likely to be achieved by doing proper penile exercises.
Natural exercise is definitely the best way to grow your penis. When you decide to buy a penis enlargement plan, tell her wife that you want it for herself! She’ll probably knock you down, running to get her credit card!