The neck, surrounding eye areas, and forehead are the most troublesome areas where deep wrinkles begin to develop. How long you can keep wrinkles at bay depends on how proactive you are in terms of skin care. Do you want to know the tips to prevent deep wrinkles? See section below:
1. Sugar is bad for your skin: Avoid adding white sugar to your drinks if you don’t want premature skin aging. Poorly controlled blood sugar can increase the level of glucose in the bloodstream. Glucose binds to collagen, an essential protein that makes your skin look supple. Over time, this can weaken the protein block and lead to sagging skin.
2. Confirm that you are not deprived of hyaluronic acid:
Aging of the skin can be due to a natural decrease in the level of hyaluronic acid in the body. Water-rich hyaluronic acid makes your skin look fuller, firmer, and younger. Eat sweet potatoes to promote hyaluronic acid production in the body. You will find some nourishing skin products on the market that claim to be made from this substance. Today, many pharmaceutical companies create new skin care creams that contain ingredients to increase the level of hyaluronic acid in the skin.
3. Control your skin’s exposure to the sun
This is an almost essential lifestyle modification criterion. Sunlight can double the aging of the skin and the appearance of deep wrinkles. Prolonged exposure to direct sunlight can make your skin dull, dry, and also trigger the appearance of hyperpigmentation. Find a good sunscreen cream. Although this cream will reduce the impact of dangerous ultraviolet rays each time you are exposed to sunlight, you must be very careful in trying not to expose yourself to direct sunlight for too long.
4. Never ignore vitamin C
It is sad that sometimes we cannot completely stop the process of organ deterioration. But what we can do is try to make up for the deficiency. Vitamin C helps increase collagen production under the skin. That is why an anti-wrinkle treatment must have vitamin C as its main ingredient.
5. Choose a quality skin care cream
Better to stick to a cream that sticks to your skin. Choose a day and night cream wisely. A day cream should not be too greasy; but it must have an effective sunscreen formula. A good cream should not cause inflammation or rashes.
A systemic approach to lifestyle improvement can help skin cells stay healthier. A healthy body will be able to produce new skin cells to replace the dead and weak ones. And so you can prevent deep wrinkles for a long time.